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Why hire a life coach? 

Because you were never meant to figure it all out alone.

Life can be messy, overwhelming, and full of self-doubt. We all have blind spots—patterns we can’t see, fears we don’t realize are running the show, and dreams we keep putting on hold. That’s where I come in.

As a certified health + life coach, I create a safe, judgment-free space where you can get real about where you are, what’s holding you back, and what you truly want. If we’re the right fit to work together, know this—I already see you as your highest, most capable self. My job is to help you see that too.

Having a neutral, unbiased cheerleader who truly believes in you? That’s priceless. I know because I’ve been there. I’m a life coach who hired a life coach, and it was hands down one of the best investments I ever made in myself.

You deserve that too.

Let’s uncover what’s possible for you.

More about me below.

Your Trusted Health and Life Coach

 

Let's get personal, who is Aline anyway?

I like to think of myself as “seasoned” because life has taught me so much. I grew up in Northern Ontario, Canada, as the youngest and only girl in a family of five. My childhood was full of love, though not always perfect or stable—but love was never in question, and that foundation shaped everything for me.

At 13, my family moved to Midwestern Ontario, where I eventually met my husband, had two incredible daughters, and built a life that once felt like a dream. But the truth is, it wasn’t always easy. Life handed me a series of tough, life-changing challenges along the way. And while my photo might make me look all put together, trust me—I’m as perfectly imperfect as they come. My life has been full of hard lessons, and from those lessons, I’ve gained wisdom that’s now a part of me. It’s these lessons that I’m passionate about sharing with you, along with the knowledge, strategies, and tools that helped me find my way.

As a wife and mom of two wonderful girls, I made the decision to step away from a 14-year career in the corporate world to create a work-life balance for my family, especially as my husband’s career demanded more of our time. What I didn’t know then was that becoming a stay-at-home mom would play a pivotal role in helping me discover who I really am—and that I was made for so much more.

​In 2014, I became a dōTERRA Wellness Advocate, which opened the door to a new path of wellness, personal development, and growth. I’m grateful for the amazing women I’ve met along this journey—they ignited a fire in me to help others, and it led me to pursue my Health and Life Coach Certification. I have officially been life coaching since 2018.

Now, it’s my privilege to pass on everything I’ve learned, so you can step into your fullest potential—just as I’ve done.

WHY WORK WITH ME?

Because I get it.

I know what it’s like to feel stuck, to question yourself, to wonder if you’re ever going to feel good enough. I know what it’s like to have a life that looks fine on the outside but still feel like something is missing. And I know the frustration of feeling like you’re trying to change but somehow ending up right back where you started.

That’s exactly why I do this work.

I don’t believe in surface-level fixes or just “thinking positive.” Real change happens when you get to the root of what’s holding you back—your habits, your mindset, and the subconscious beliefs running the show. That’s why I focus on habit change—because the way you show up for yourself every single day is what shapes your life.

But here’s the thing—I’m not here to sugarcoat anything for you. If you’re looking for someone to tell you what you want to hear, I’m probably not your person. I’m here to tell you the truth, hold you accountable, and push you to step into your full potential—while also being your biggest cheerleader.

✨ I will help you identify and release the limiting beliefs keeping you stuck.
✨ I will hold space for you without judgment, so you feel fully seen and supported.
✨ I will share everything I’ve learned—the mindset shifts, strategies, and lessons that changed my life.
✨ I will lead with compassion, always—but I will also challenge you, because I know you are capable of more.

Gratitude changed my life—not just for the good moments, but for the tough ones too. The struggles, the setbacks, the lessons—they’ve shaped me into the coach I am today. And now, it’s my turn to help you.

I see you. I believe in you. Even if you don’t believe in yourself yet.

If you’re ready to stop holding yourself back and start living the life you deserve—

let’s do this together.

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My Family. My Why. My Everything

I never knew becoming a mom meant becoming a Super Model.

Not the kind that walks the runway…

But the kind whose every step is watched, mirrored, and remembered.

 

One of my biggest motivations in life now?

Being the kind of woman I hope my daughters grow into.

Not perfect. Not always polished.

But present. Real. Resilient.

A living example that being good enough is more than enough.

 

I want them to see me trying, healing, resting, growing—

Not hiding my messes or pretending I have it all together,

but showing them how to keep going with grace.

 

If they never question their worth…

If they know they can handle whatever life hands them…

If they always feel believed in and loved…

Then I’ve modeled something far greater than perfection.

I’ve modeled being human—and that’s more than enough.

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